Shepherds pie inspired by Beans and Barley

Shepherds pie inspired by [Beans and Barley] This shepherd’s pie is based on one from Beans and Barley, a natural supply/grocery store and restaurant in Milwaukee. B&B has lots of vegan options, but does serve meat. It is one of the best spots there for...

BBQ Soy Curls

This is an awesome little recipe that we love with waffles. Super simple and very fast too. 1 bag of Butler Soy Curls (I get an 6 bag pack on Amazon)Water to cover1/2 cup sriracha1/2 cup ketchup1/4 cup molasses (I don’t use blackstrap, but your call)1/4 cup maple...

Reversive Medicine

Concerned about heart disease, cerebrovascular disease, pulmonary disease, high blood pressure, type 2 diabetes, cancer? Join Gourmet jo as we welcome Dr. Ashwani Garg as he discusses reversive medicine. This important topic is not to be missed, now more than ever!...

Mexican Lasagna Recipe

Click image to link to video on Facebook Makes 2 pans (9 x 13 x 2) For sauce2 cans 15 ounce crushed fire roasted tomatoes2 cans 15 ounce tomato sauce1 can 15 ounce diced fire roasted tomatoes1 can 28 ounce crushed tomatoes2 teaspoons granulated garlic2 teaspoons...